Meet Our Therapist: Tracy Donnelly, LMT

Tracy has been with Michelle Lea and Associates since 2006.  She graduated from the College of Southern Maryland with an Associate of Science degree in Massage Therapy.  She has experience in Swedish, deep tissue, myofascial , and trigger point release massage.   Tracy has been trained in Active Isolated Stretching (AIS) using the Mattes Method.  This gentle, thorough type of stretching is great for everyone, but is particularly beneficial to athletes, clients recovering from injuries, as well as those with chronic illnesses. AIS stretching can be incorporated into a massage or done prior to or post massage.  Because Tracy has had fibromyalgia since 1997, she is able to relate to clients suffering with chronic pain.  She has found that regular massage along with AIS stretching has enabled her to treat 4 to 5 clients per day without pain and injury.  Tracy’s massage is truly therapeutic, whether you’re looking for a light, mind-erasing relaxation massage or a deeper, restorative massage.